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Description
Flax Seeds Raw Unroasted Seeds + Chia Raw Unroasted Seeds
Why it is nutritional?
Protein
You get 4.9g of protein from 20g of NourishVitals Flax Raw Unroasted Seeds and 4.56g of protein per 20g of NourishVitals Chia Raw Unroasted Seeds.
Dietary fiber
Around 20g of NourishVitals Flax Raw Unroasted Seeds and NourishVitals Chia Raw Unroasted Seeds give you 5.3g and 7.586g of dietary fiber, respectively.
Benefits of NourishVitals Flax Raw Unroasted Seeds and NourishVitals Chia Raw Unroasted Seeds
Source of energy:
The nutrient-dense flax and chia seeds are excellent sources of energy. Each 20g of NourishVitals Flax Raw Unroasted Seeds and NourishVitals Chia Raw Unroasted Seeds gives 108.6 kcal and 103.7 kcal energy. Have a handful of them when fatigue bogs you down.
100% natural and vegetarian
Both the ingredients – flax seeds and chia seeds – are 100% naturally sourced and packed. Vegetarians can also include them in their diet as they are 100% veg-based.
Negligible trans fat
You get trans fat as low as 0.001g per 20g from each NourishVitals Flax Raw Unroasted Seeds and NourishVitals Chia Raw Unroasted Seeds.
Minimal cholesterol:
The cholesterol level is also very low. Each product has a paltry 0.02g of cholesterol per 20g.
Easy to carry:
Both NourishVitals Flax Raw Unroasted Seeds and NourishVitals Chia Raw Unroasted Seeds are available in easy-to-carry zip-lock pouches so that you can include their nutritious punch in your life even while traveling.
Ways to take NourishVitals Flax Raw Unroasted Seeds and NourishVitals Chia Raw Unroasted Seeds
You can eat flax and chia seeds raw.
You can roast them and have them with a bit of salt and lemon juice.
You can add them to juices, cereals, smoothies, oatmeals, and pudding.
You can drizzle these seeds over your salads, veggies, and soups.
You can ground them and add them to your healthy meals for extra crunch and flavor.
You can mix them with your yogurt and buttermilk.
You can give a nutty twist to your baked foods like pizzas, cakes, muffins, bread, etc., by adding flax and chia seeds to them.
FAQs
Q1. Are NourishVitals Flax Raw Unroasted Seeds and NourishVitals Chia Raw Unroasted Seeds healthy?
NourishVitals Flax Raw Unroasted Seeds and NourishVitals Chia Raw Unroasted Seeds are healthy as they are nutrient-dense and have several health benefits. They are also naturally sourced.
Q2. Do NourishVitals Flax Raw Unroasted Seeds and NourishVitals Chia Raw Unroasted Seeds help lose weight?
Consuming these seeds alone while following an unhealthy lifestyle will not yield results. However, including them in your balanced diet plan can be of help. Feel full without feeling heavy with these seeds and control your hunger pangs and reduce your overall appetite.
Q3. Do NourishVitals Flax Raw Unroasted Seeds and NourishVitals Chia Raw Unroasted Seeds contain sugar?
NourishVitals Flax Raw Unroasted Seeds and NourishVitals Chia Raw Unroasted Seeds contain little sugar, i.e., 0.02g of sugar per 20g.
Q4. Do NourishVitals Flax Raw Unroasted Seeds and NourishVitals Chia Raw Unroasted Seeds contain preservatives?
NourishVitals Flax Raw Unroasted Seeds and NourishVitals Chia Raw Unroasted Seeds do not contain any preservatives, additives, or artificial colors.
Q5. Are NourishVitals Flax Raw Unroasted Seeds and NourishVitals Chia Raw Unroasted Seeds safe?
Yes, NourishVitals Flax Raw Unroasted Seeds and NourishVitals Chia Raw Unroasted Seeds are safe. They are naturally sourced, packed with nutrients, devoid of harmful chemicals, and have little sugar, trans fat, and cholesterol.
Q6. Can I have NourishVitals Flax Raw Unroasted Seeds and NourishVitals Chia Raw Unroasted Seeds daily?
Yes, you can have these raw and unroasted seeds daily, but not in excess. Have a handful of them or the quantity as suggested by your dietician.
Q7. What are the ways to consume them?
You can just munch on NourishVitals Flax Raw Unroasted Seeds and NourishVitals Chia Raw Unroasted Seeds or add them to an array of dishes from sweet, savory to spicy.
Q8. Can I have these seeds for breakfast?
Yes, you can have NourishVitals Flax Raw Unroasted Seeds and NourishVitals Chia Raw Unroasted Seeds for breakfast, either a handful or by adding them to your breakfast cereals, oatmeals, fruit bowls, etc.
Q9. Can I have NourishVitals Flax Raw Unroasted Seeds and NourishVitals Chia Raw Unroasted Seeds in between meals?
Yes, you can have NourishVitals Flax Raw Unroasted Seeds and NourishVitals Chia Raw Unroasted Seeds in between meals if you feel hungry. These seeds help you feel full by controlling your appetite and discouraging you from overeating or indulging in junk foods.
Q10. Are NourishVitals Flax Raw Unroasted Seeds and NourishVitals Chia Raw Unroasted Seeds for vegetarians?
Vegetarians can enjoy these seeds worry-free as they are 100% plant-based, and we have kept them away from animal-derived substances.
Additional Information
Manufactured By
Ayushveda Informatics (India) Pvt. Ltd, Plot No 296, Industrial Area Phase 2, Panchkula, Haryana – 134113
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