Description
Sunflower Raw Unroasted Seeds + Flax Raw Unroasted Seeds
If you are looking for something crunchy that is preserved in its raw form, look no further than the delightful combo of NourishVitals Sunflower Raw Unroasted Seeds and NourishVitals Flax Raw Unroasted Seeds. They are healthy and nutritious options to treat your taste buds and eliminate hunger. NourishVitals presents you both the seeds in their natural form without any added preservatives. Enjoy a handful of them or add them to your healthy meals for a crunchy and flavorful experience. Their nutty and crispy texture is surely going to bowl you over.
Why it is nutritional?
Protein
You get 5.828g of protein per 20g of NourishVitals Sunflower Raw Unroasted Seeds and 4.9g of protein per 20g of NourishVitals Flax Raw Unroasted Seeds.
Dietary Fiber
NourishVitals Sunflower Raw Unroasted Seeds offer you 2.152g of dietary fiber per 20g and NourishVitals Flax Raw Unroasted Seeds 5.3g of dietary fiber per 20g.
Benefits of NourishVitals Sunflower Raw Unroasted Seeds and NourishVitals Flax Raw Unroasted Seeds
High on energy
Both raw, unroasted sunflower seeds and raw, unroasted flax seeds increase your energy levels. While the sunflower seeds give you an instant dose of around 110.834 kcal energy, the flax seeds give you around 108.6 kcal energy per 20g.
Healthy fats
The NourishVitals Flax Raw Unroasted Seeds are a powerhouse of healthy fats. They offer your body 3.1g of omega-3 fatty acids and 6g of unsaturated fatty acids per 20g. The NourishVitals Sunflower Raw Unroasted Seeds, on the other hand, provide you with 6.524g of unsaturated fatty acids per 20g.
100% natural and vegetarian
Both the seeds are made of 100% natural ingredients and have zero added preservatives, additives, or artificial colors. They are a perfectly nutritious and delicious snacking option for vegetarians, too.
Very low sugar and cholesterol
You get a negligible amount of sugar and cholesterol (0.02g each) from 20g of both NourishVitals Sunflower Raw Unroasted Seeds and NourishVitals Flax Raw Unroasted Seeds.
Easy to carry
Both the products are available in easy-to-carry zip-lock pouches so that you can carry them anywhere with you.
Ways to take NourishVitals Sunflower Raw Unroasted Seeds and NourishVitals Flax Raw Unroasted Seeds
You can garnish your soups, veggies, and salads with these seeds for extra crunchiness.
You can sprinkle them on your yogurt and fruit mix for a nutty twist.
You can mix them in your breakfast bowl, cereals, oatmeals, smoothies, or deserts for added nutrition.
You can add these seeds to the dough of your bread or batter of your cakes, muffins, or brownies.
You can add a pinch of salt and squeeze a little lemon juice on the seeds to make them a mouth-watering snack.
FAQs
Q1. Are NourishVitals Sunflower Raw Unroasted Seeds and NourishVitals Flax Raw Unroasted Seeds healthy?
Yes, NourishVitals Sunflower Raw Unroasted Seeds and NourishVitals Flax Raw Unroasted Seeds are healthy as they are rich in various nutrients and help you attain a balanced diet. This apart, they offer several health benefits.
Q2. Do NourishVitals Sunflower Raw Unroasted Seeds and NourishVitals Flax Raw Unroasted Seeds help in weight loss?
These seeds alone cannot help you lose weight, but you can include them in your weight loss program. Have them instead of the unhealthy junk foods when hunger pangs bother you. You can also use these seeds to enhance the nutritional values and flavors of your healthy meals.
Q3. Do NourishVitals Sunflower Raw Unroasted Seeds and NourishVitals Flax Raw Unroasted Seeds contain added sugar?
Both NourishVitals Sunflower Raw Unroasted Seeds and NourishVitals Flax Raw Unroasted Seeds contain very little sugar (0.02g).
Q4. Is it safe to consume the seeds?
Yes, it is safe to consume the seeds as they are 100% natural, sourced from high-quality plants, and do not contain any harmful chemicals. Also, they are low in cholesterol and trans fat.
Q5. Do NourishVitals Sunflower Raw Unroasted Seeds and NourishVitals Flax Raw Unroasted Seeds contain added preservatives or additives?
NourishVitals Sunflower Raw Unroasted Seeds and NourishVitals Flax Raw Unroasted Seeds are free from any added additives, preservatives, or artificial colors.
Q6. Can I consume the seeds daily?
Yes, you can consume a handful of NourishVitals Sunflower Raw Unroasted Seeds and NourishVitals Flax Raw Unroasted Seeds daily. Do not exceed the quantity. Better consult your dietician before you include them in your diet.
Q7. I am a vegetarian. Can I, too, consume these seeds?
Yes, vegetarians can consume these seeds as the ingredients are derived from plants and we have not used any animal-derived substances in them.
Q8. What are the different ways to consume these seeds?
You can have the seeds plain, mix salt and lemon juice to them to spice them up, or add them to your meals. There are a number of ways in which you can experiment with these seeds to add crunch, flavor, and nutrition to your daily diet.
Q9. Can I consume these seeds for breakfast?
Yes, you can consume these seeds for breakfast. Have them plain or add them to your breakfast bowls; the choice is yours.
Q10. Can I take these seeds in between meals if I am hungry?
These seeds are ideal to control hunger pangs in between meals, as they are highly nutritious and prevent you from indulging in unhealthy junk foods. However, be mindful of the amount you are consuming.
Additional Information
Manufactured By
Ayushveda Informatics (India) Pvt. Ltd, Plot No 296, Industrial Area Phase 2, Panchkula, Haryana – 134113
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